Finding the right therapist can be one more challenge to navigate

Life can be filled with many things; highs, lows, the unexpected, and the mundane. Therapy can help with whatever you are going through and help to shape the life you want undeterred by it all. When you hire me, I will help you to better navigate your challenges and tailor your therapy sessions to your unique life.
Offers Telehealth
Appointments
Accepting New
Clients

About

Learn a little about me, remembering the focus will be on you and your life

I am passionate about helping people become more consistent to set & reach goals, reduce avoidance, reclaim or find contentment, and recover from, work through, and endure challenging circumstances. I obtained a Masters Degree in Clinical Mental Health Counseling and post masters training at the Palm Beach Atlantic University in West Palm Beach, Florida. I have been working as a Therapist for 7 years and offer an approach that is non-judgmental with honest feedback. Virtual Counseling sessions are available for Adults 18+, Monday-Friday, with appointments as late as 9pm, and on Saturday afternoons. Please contact me for a 15 minute complimentary consultation to set you on a path to reach your therapeutic goals.
Shelly Goodson
LMHC

Services

  • Obsessive-Compulsive Disorder (OCD)
  • Anxiety
  • Depression
  • Mindfulness
  • Financial
  • Life Transitions
  • Coping Skills
  • Parenting
  • Fears/Phobias
  • College Mental Health
  • Relationship Issues
  • Anger Management
  • Pregnancy, Prenatal, Postpartum
  • Grief
  • Perfectionism
  • Stress
  • Existential Crisis
  • Burnout
  • Self Esteem
  • Men's Issues
  • Mood Disorders
  • PTSD
  • Gender Identity
  • Marital and Premarital

Approaches

  • Dialectical (DBT)
  • Exposure Response Prevention (ERP)
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Motivational Interviewing
  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Internal Family Systems (IFS)